Words to Heal the Soul:  The Power of the Message

Is Your Day Filled with Noise Pollution?

On busy hectic days, messages, noise, and chaos seem to be flying at us from all directions. These are the times when just pausing, taking a moment to take a deep breath to center yourself can make all the difference. Try taking a moment to affirm to yourself with your inner self-talk that: “It will all work out fine”, “I can do this”, “Thank you for my life”, “I love you and appreciate you”, “I am calm and still”.  Just shifting the negative or hectic messages to yourself to a more calm, centered, and positive tone sends new messages of peacefulness, confidence, and appreciation to your Being and to what you are accomplishing.

Quantum Healing Meditation

Using creative visualization for stress reduction along with a positive message to yourself can truly help shift your day. Taking just 5 minutes to imagine yourself standing in front of an ocean with a soft breeze and waves flowing or you are sitting in a quiet forest while breathing deeply and sinking deeply inside yourself to a more relaxing and peaceful inner place is a way to take a short pause.  I also sometimes take 5 minutes to trace the path of a Tao Source Calligraphy written by Dr. and Master Sha.  Tao is a Chinese word that means “Source”.  I make my personal request to whom/ whatever I believe in and point my five fingers toward the calligraphy. Generally, press your fingers together like you have a sock puppet on your hand and hold your hand about 5-7 inches away from the special calligraphy. Trace the path in the air from top to bottom and then back to the top again – repeating for five minutes or more. This practice generally brings more peacefulness and clears away any disturbance I am feeling.  Inspiration or a solution to an issue may flow to you as you trace.  Tracing Tao Calligraphy is a moving meditation.  I totally recommend doing something to shift your state of being during experiences of negative thinking and negative emotions. Remaining in negativity or a flight or fight type state generally causes even more negativity and reactions that are not as well thought out.

I also make sure that I attend the Quantum Healing Hour once a week on Saturday to help me transform any negative emotions, mindsets, blockages or even physical issues I am encountering. My feet had started to swell during the pandemic and as I attended the Quantum Healing Hour every Saturday the swelling would go down each Saturday.  I eventually realized and had a greater awareness through these meditations and sessions that eating foods with canola, vegetable, and sunflower oils was what was causing the swelling.

I personally have been using the very special tools shown and available through this page. I have experienced transformations by using these amazing tools and attending sessions. Incorporating these tools into my life has been life-changing.  By using these tools, I have experienced rapid and quantum changes as these tools bring and deliver positive messages and Source love and light to wash away negative messages, trauma, negative emotions, and struggle. I now feel calmer in my everyday life.  I have good health.  I have less constant chatter in my mind, and my heart is more open to receiving and giving kindness and love. This is a huge difference from anger, as well as the daily fight and flight I used to live with. I believe that over time the layers of negativity are melted away.  Each person has their own collection of negative layers from their life experiences and traumas. Give yourself the tools, time and space to transform.

Try these tools for yourself and see what happens!  Wishing you calmer, happier, healthier, and more productive days!

Michell

Legal Secretary